STREN
Workout log
Sets, reps, weight and cardio. The calendar shows every workout.
Gym log
Train. Log.
Grow.
STREN logs your sets, tracks your progress and keeps your streak alive. You just lift.
COMING SOON TO THE APP STORE AND GOOGLE PLAYPlan and streak
Pick your training days and earn XP, levels and badges. Your streak counts your plan days.
Atlas of 1300+ exercises
Animations and step-by-step instructions. Filter by muscle group, muscle and equipment.
Measurements and physique
Weight, girths and body fat, each with its own chart. Your avatar changes with you.
AI coach
Knows your log and gives straight answers: what to fix and when to add weight.
Gym map
Gyms near you, on a map of the whole world.
Your workouts stay with you
Your log and measurements stay on your phone. Published posts and photos are stored on our server and visible to others. Privacy policy